About me
Hey welcome to this blog, my name is Astrid and I live in Tongeren (Belgium). My whole life I’ve been passionate about all kinds of sports. It made me aware of the importance of our body and how we should take care of it.Two years ago I have totally transformed my lifestyle; I started to…
5 forgotten vegetables
Nowadays, people often choose for the same, easy to get food. But this is a pity! The key to success for a healthy lifestyle is VARIATION in what you eat! Discover here some forgotten vegetables which you should definitely try. BEETROOTYou can buy beetroot the whole year round, but there is a difference between winter…
Astrid's delicious food bible 