About me

Hey welcome to this blog, my name is Astrid and I live in Tongeren (Belgium).

My whole life I’ve been passionate about all kinds of sports. It made me aware of the importance of our body and how we should take care of it.
Two years ago I have totally transformed my lifestyle; I started to realize how eating healthy and clean can improve your sports performance and how it can make you feel so much better.

I have always had a big passion for cooking. In my leisure I love to try new foods and create and photograph healthy recipes. On this blog, I will share some of my best food recipes with you 😉

I hope that this blog can encourage people to buy fresh, in season ingredients. And hopefully, my recipes will enrich your knowledge in the kitchen and will make you feel like cooking every day. 

XO Astrid